Food diary: this is what Beyoncé eats in a day

At the NSMBL editors, we love food. An extensive breakfast, a nice lunch, a drink with friends… We can therefore always use inspiration for the tastiest dishes. And where better to get that inspiration than from celebrities? Today we’re looking at .’s food diary queen Beyonce.

Beyoncé always looks fit and fierce – and that while she has stated in several interviews that being in shape is not going to blow your mind. She really has to work for it. You can read what that means for the singer in her food diary below.

This is what Beyoncé eats in a day

Spoiler: Bey’s favorite meal is simply pizza and that is also in the list below. We love her.

Breakfast

Beyoncé says she always has breakfast. According to her, breakfast is the perfect way to get enough energy to get through her busy days. Favorites include scrambled eggs, a vegetable smoothie, or cereal with skim milk.

Lunch

A typical lunch dish for Beyoncé is vegetables with fish. That doesn’t mean she’s giving up the carbs, though, as the singer shows on her Instagram feed that she also loves quinoa, pita bread, and even a few fries here and there. This photo of Beyoncé enjoying In-N-Out fries is from 2013, but can still be admired online.

This is what Beyoncé earns per minute

Besides eating healthy meals where vegetables are central, Beyoncé also drinks a lot of water with lemon. We read here that the singer is aiming for 1 gallon of water a day – that’s a whopping 3.7 liters!

Supper

On normal evenings, a portion of vegetables with a source of protein is also on the evening menu. Think chicken, fish or lean meat.

Does Queen Bey really only eat healthy? Nope – on Sundays there is often pizza on the menu. Pizza is Beyoncé’s guilty pleasure food and she really enjoys it. She previously told People that her perfect Sunday looks like this: “No work, not even a discussion about work; lunch at my favorite pizzeria; having a glass of red wine; and watching Game of Thrones.” We can totally relate to that.

Snacks

The singer also eats a number of snacks throughout the day. Think of a protein bar with fruit (banana is a favorite), or a handful of popcorn.

I hope you got some inspiration from Beyoncé’s food diary. Curious about the food diary of other celebrities? Check here the what I eat in a day by Rihanna, Kylie Jenner and Victoria Beckham.

Food diary: this is what Meghan Markle eats in a day

Seen a mistake? Mail us. We are grateful to you.

EatingWellSHAPEpeople

Reply to article:

Food diary: this is what Beyoncé eats in a day

window.didomiEventListeners = window.didomiEventListeners || []; window.didomiEventListeners.push({ event: 'notice.clickagree', listener: function () { console.log('clicked agree'); consentLevel =3; loadAllScripts(); return false; } }); window.didomiEventListeners.push({ event: 'preferences.clickagreetoall', listener: function () { console.log('clicked agree'); consentLevel =3; loadAllScripts(); return false; } }); window.didomiEventListeners.push({ event: 'preferences.clicksavechoices', listener: function () { console.log('clicked agree'); consentLevel = 3; loadAllScripts(); return false; } });

function loadAllScripts(){ console.log('start loading all scripts 2.19'); console.log(tc_vars.didomiPurposesConsentDenied);

var deniedConsent = tc_vars.didomiPurposesConsentDenied; if(deniedConsent.indexOf('cookies') == -1){

//SETTING VARIABLES var wpk_tags = dataLayer[0].Tags; if (wpk_tags != undefined) { var wpk_tags_array = wpk_tags.split(','); }else{ var wpk_tags_array = []; }

var sales_keywords = dataLayer[0].sales_keywords; if(sales_keywords == undefined){ sales_keywords=""; }else{ sales_keywords = sales_keywords.replace(/_/g, ''); sales_keywords = sales_keywords.replace(/&/g, '_'); sales_keywords = sales_keywords.replace(/&/g, '_'); }

if (typeof dataLayer[0].Site !== 'undefined') { var site_name = dataLayer[0].Site.toLowerCase(); }else{ var site_name=""; }

site_name = site_name.split(".");

//SETTING VARIABLES

var script = document.createElement("script"); script.src = "https://shared.mediahuis.be/cxense/cxense.nsmbl.min.js"; script.type = "didomi/javascript"; script.setAttribute('data-vendor','iab:412');

console.log('ads: '+deniedConsent.indexOf('create_ads_profile')); console.log('content: '+deniedConsent.indexOf('select_personalized_content'));

if(deniedConsent.indexOf('create_ads_profile') < 0 && deniedConsent.indexOf('select_personalized_content') < 0){ document.head.appendChild(script); console.log('load cxense!!!'); }else{ console.log('NOT load cxense!!'); } if (dataLayer[0].show_banners == 1) { // console.log('fillSlots'); setTimeout(function(){ fillSlots(); }, 1000); } if(deniedConsent.indexOf('social_media') < 0){ var y = document.getElementsByClassName("social-media-no-consent-box"); var i; for (i = 0; i < y.length; i++) { y[i].style.display = "none"; } var x_fb_post = document.getElementsByClassName("fb-post-no-consent"); while(x_fb_post.length > 0) { x_fb_post[0].className = "fb-post"; }

var x_fb_video = document.getElementsByClassName("fb-video-no-consent"); var i; while(x_fb_video.length > 0) { x_fb_video[0].className = "fb-video"; }

var x_twitter = document.getElementsByClassName("twitter-tweet-no-consent"); while(x_twitter.length > 0) { x_twitter[0].className = "twitter-tweet"; }

var xi = document.getElementsByClassName("instagram-media-no-consent"); while(xi.length > 0) { xi[0].className = "instagram-media"; }

var script = document.createElement("script"); script.src = "https://platform.twitter.com/widgets.js"; document.head.appendChild(script);

var script = document.createElement("script"); script.src = "https://www.instagram.com/embed.js"; document.head.appendChild(script);

var script = document.createElement("script"); script.innerHTML = "window.instgrm.Embeds.process();"; document.head.appendChild(script);

var script = document.createElement("script"); script.src = "https://connect.facebook.net/nl_NL/sdk.js#xfbml=1&version=v8.0";

var facebookDiv = document.createElement('script'); facebookDiv.innerHTML =`window.fbAsyncInit = function() {FB.init({ xfbml : true, version : 'v5.0' });}; `; document.head.appendChild(facebookDiv);

var my_awesome_script = document.createElement('script'); my_awesome_script.setAttribute('src','https://connect.facebook.net/en_US/sdk.js'); my_awesome_script.async="true"; my_awesome_script.defer="true"; document.head.appendChild(my_awesome_script);

}

if (deniedConsent.indexOf('measure_content_performance') < 0){ var script = document.createElement("script"); script.src = "https://cdn.onthe.io/io.js/TNSY8WYglcTO"; document.head.appendChild(script); console.log('load IO Tech'); loadIo(); }else{ console.log('NOT load IO Tech'); } } } if (navigator.userAgent.toLowerCase().indexOf('cxensebot') != -1) { loadAllScripts(); }

Continue Reading

Leave a Reply

Your email address will not be published.

Back to top button
Ads Blocker Image Powered by Code Help Pro

Ads Blocker Detected!!!

We have detected that you are using extensions to block ads. Please support us by disabling these ads blocker.

Powered By
CHP Adblock Detector Plugin | Codehelppro