Food diary: this is what Beyoncé eats in a day

At the NSMBL editors, we love food. An extensive breakfast, a nice lunch, a drink with friends… We can therefore always use inspiration for the tastiest dishes. And where better to get that inspiration than from celebrities? Today we’re looking at .’s food diary queen Beyonce.

Beyoncé always looks fit and fierce – and that while she has stated in several interviews that being in shape is not going to blow your mind. She really has to work for it. You can read what that means for the singer in her food diary below.

This is what Beyoncé eats in a day

Spoiler: Bey’s favorite meal is simply pizza and that is also in the list below. We love her.

Breakfast

Beyoncé says she always has breakfast. According to her, breakfast is the perfect way to get enough energy to get through her busy days. Favorites include scrambled eggs, a vegetable smoothie, or cereal with skim milk.

Lunch

A typical lunch dish for Beyoncé is vegetables with fish. That doesn’t mean she’s giving up the carbs, though, as the singer shows on her Instagram feed that she also loves quinoa, pita bread, and even a few fries here and there. This photo of Beyoncé enjoying In-N-Out fries is from 2013, but can still be admired online.

This is what Beyoncé earns per minute

Besides eating healthy meals where vegetables are central, Beyoncé also drinks a lot of water with lemon. We read here that the singer is aiming for 1 gallon of water a day – that’s a whopping 3.7 liters!

Supper

On normal evenings, a portion of vegetables with a source of protein is also on the evening menu. Think chicken, fish or lean meat.

Does Queen Bey really only eat healthy? Nope – on Sundays there is often pizza on the menu. Pizza is Beyoncé’s guilty pleasure food and she really enjoys it. She previously told People that her perfect Sunday looks like this: “No work, not even a discussion about work; lunch at my favorite pizzeria; having a glass of red wine; and watching Game of Thrones.” We can totally relate to that.

Snacks

The singer also eats a number of snacks throughout the day. Think of a protein bar with fruit (banana is a favorite), or a handful of popcorn.

I hope you got some inspiration from Beyoncé’s food diary. Curious about the food diary of other celebrities? Check here the what I eat in a day by Rihanna, Kylie Jenner and Victoria Beckham.

Food diary: this is what Meghan Markle eats in a day

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Food diary: this is what Beyoncé eats in a day

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